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	<title>/Kju:ban/ 111</title>
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		<title>/Kju:ban/ 111</title>
		<link>http://kuban111.wordpress.com</link>
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		<item>
		<title>We have moved</title>
		<link>http://kuban111.wordpress.com/2010/12/07/we-have-moved/</link>
		<comments>http://kuban111.wordpress.com/2010/12/07/we-have-moved/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 03:51:57 +0000</pubDate>
		<dc:creator>kuban111</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kuban111.wordpress.com/?p=740</guid>
		<description><![CDATA[Photo taken by themuuj &#160; Hola, Just a friendly update to inform you that this blog has been moved to the following url below. www.r-miguel.com. You can find all the previous archived post, plus new ones at our new url. Please also note that I will continue to keep this site up for a short [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kuban111.wordpress.com&amp;blog=8690854&amp;post=740&amp;subd=kuban111&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kuban111</media:title>
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		<item>
		<title>Caffe Pronto demo&#8217;s the Yama vacuum pot coffee brewer.</title>
		<link>http://kuban111.wordpress.com/2010/03/27/caffe-pronto-demos-the-yama-vacuum-pot-coffee-brewer/</link>
		<comments>http://kuban111.wordpress.com/2010/03/27/caffe-pronto-demos-the-yama-vacuum-pot-coffee-brewer/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 16:09:54 +0000</pubDate>
		<dc:creator>kuban111</dc:creator>
				<category><![CDATA[Coffee Culture]]></category>
		<category><![CDATA[Caffe Pronto]]></category>
		<category><![CDATA[coffeefest]]></category>
		<category><![CDATA[Syphon coffee]]></category>
		<category><![CDATA[Vac pot]]></category>
		<category><![CDATA[yama syphon]]></category>

		<guid isPermaLink="false">http://kuban111.wordpress.com/?p=726</guid>
		<description><![CDATA[Here&#8217;s a video demonstration I took while attending the coffeefest 2010 event at the NJ Meadowlands this year. Andy Sprenger, the roaster at Caffe Pronto demonstrates one method of brewing coffee on a vac pot or (vacuum pot). The brewer use on this video is a Yama 5 cup table top Syphon brewer utilizing the caffe [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kuban111.wordpress.com&amp;blog=8690854&amp;post=726&amp;subd=kuban111&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kuban111.wordpress.com/2010/03/27/caffe-pronto-demos-the-yama-vacuum-pot-coffee-brewer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">kuban111</media:title>
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		<item>
		<title>Learning to Unsubscribe</title>
		<link>http://kuban111.wordpress.com/2010/03/23/learning-to-unsubscribe/</link>
		<comments>http://kuban111.wordpress.com/2010/03/23/learning-to-unsubscribe/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 21:56:07 +0000</pubDate>
		<dc:creator>kuban111</dc:creator>
				<category><![CDATA[Other places]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[rss feeds]]></category>
		<category><![CDATA[social media addiction]]></category>
		<category><![CDATA[Unsubscribe]]></category>

		<guid isPermaLink="false">http://kuban111.wordpress.com/?p=668</guid>
		<description><![CDATA[Ever feel like your on a head on collision with the bullet train of information? In this new age of rapid moving data and on demand Social Media mayhem. There&#8217;s a constant battle that I find myself fighting in. Hi and welcome to our “Information Overload” support group. Please have a sit will be starting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kuban111.wordpress.com&amp;blog=8690854&amp;post=668&amp;subd=kuban111&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kuban111.wordpress.com/2010/03/23/learning-to-unsubscribe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">kuban111</media:title>
		</media:content>

		<media:content url="http://farm5.static.flickr.com/4035/4450044856_969e0525cc_o.jpg" medium="image">
			<media:title type="html">Hello -my -Name- is</media:title>
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	</item>
		<item>
		<title>Some thoughts on Change</title>
		<link>http://kuban111.wordpress.com/2010/02/28/some-thoughts-on-change/</link>
		<comments>http://kuban111.wordpress.com/2010/02/28/some-thoughts-on-change/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:37:38 +0000</pubDate>
		<dc:creator>kuban111</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[flexible]]></category>
		<category><![CDATA[like minded]]></category>
		<category><![CDATA[overcome]]></category>
		<category><![CDATA[traveling light]]></category>

		<guid isPermaLink="false">http://kuban111.wordpress.com/?p=620</guid>
		<description><![CDATA[It seems that lately, I&#8217;m finding the topic of change popping in and out my head. I don&#8217;t know if its due to the recent news that I&#8217;m going to be a new dad. Or perhaps it&#8217;s because I&#8217;ve been listening to the Talking Heads song, once in a lifetime all too much. But for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kuban111.wordpress.com&amp;blog=8690854&amp;post=620&amp;subd=kuban111&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kuban111.wordpress.com/2010/02/28/some-thoughts-on-change/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">kuban111</media:title>
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		<item>
		<title>Bird Feeder</title>
		<link>http://kuban111.wordpress.com/2010/02/20/bird-feeder/</link>
		<comments>http://kuban111.wordpress.com/2010/02/20/bird-feeder/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 18:12:54 +0000</pubDate>
		<dc:creator>kuban111</dc:creator>
				<category><![CDATA[New Jersey]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[birdfeeder]]></category>
		<category><![CDATA[NJ Birds]]></category>
		<category><![CDATA[winter birds]]></category>

		<guid isPermaLink="false">http://kuban111.wordpress.com/?p=602</guid>
		<description><![CDATA[Winter always brings an assortment of colorful birds to our area. Here&#8217;s a look at some of those fly by visit that&#8217;s been feeding outside our bedroom window. Enjoy Michael.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kuban111.wordpress.com&amp;blog=8690854&amp;post=602&amp;subd=kuban111&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kuban111.wordpress.com/2010/02/20/bird-feeder/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/bc298a70c0597e5f900827834bb9cd9c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kuban111</media:title>
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	</item>
		<item>
		<title>New Horizons</title>
		<link>http://kuban111.wordpress.com/2010/02/06/new-horizons/</link>
		<comments>http://kuban111.wordpress.com/2010/02/06/new-horizons/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 14:28:15 +0000</pubDate>
		<dc:creator>kuban111</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Baby on Board]]></category>
		<category><![CDATA[First time Dad]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Bun in the oven]]></category>
		<category><![CDATA[Expecting]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[New Dad]]></category>

		<guid isPermaLink="false">http://kuban111.wordpress.com/?p=542</guid>
		<description><![CDATA[Just recently my wife gave me the best news, I&#8217;ve longed to hear. As I was gently sleeping and dreaming about owning one of those new iPad tablet thingy that Apple recently announced. I found myself being woken up by her last  Saturday morning with such an excitement on her face. As I was listening [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kuban111.wordpress.com&amp;blog=8690854&amp;post=542&amp;subd=kuban111&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kuban111.wordpress.com/2010/02/06/new-horizons/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">kuban111</media:title>
		</media:content>

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			<media:title type="html">Yes WE ARE!</media:title>
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	</item>
		<item>
		<title>Integrating the Air Video iphone app &amp; El gato EyeTV 250 + tuner.</title>
		<link>http://kuban111.wordpress.com/2009/11/29/integrating-the-air-video-iphone-app-el-gato-eyetv-250-tuner/</link>
		<comments>http://kuban111.wordpress.com/2009/11/29/integrating-the-air-video-iphone-app-el-gato-eyetv-250-tuner/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 16:54:26 +0000</pubDate>
		<dc:creator>kuban111</dc:creator>
				<category><![CDATA[iphone]]></category>
		<category><![CDATA[Mac]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Air Video]]></category>
		<category><![CDATA[D-links 323]]></category>
		<category><![CDATA[Eye TV]]></category>
		<category><![CDATA[i Phone]]></category>
		<category><![CDATA[Streaming video]]></category>

		<guid isPermaLink="false">http://kuban111.wordpress.com/?p=488</guid>
		<description><![CDATA[Here&#8217;s a quick look into how I&#8217;ve been able to set up our home media center for streaming recorded content to my iPhone 3G by integrating the El gato EyeTV 250 plus tuner and the iPhone Air Video app. I bought the El gato 250 plus TV tuner for my Macbook Pro just shortly 3 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kuban111.wordpress.com&amp;blog=8690854&amp;post=488&amp;subd=kuban111&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kuban111.wordpress.com/2009/11/29/integrating-the-air-video-iphone-app-el-gato-eyetv-250-tuner/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/bc298a70c0597e5f900827834bb9cd9c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kuban111</media:title>
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		<item>
		<title>Polaroid, there&#8217;s an app 4 that!</title>
		<link>http://kuban111.wordpress.com/2009/09/24/polaroid-theres-an-app-4-that/</link>
		<comments>http://kuban111.wordpress.com/2009/09/24/polaroid-theres-an-app-4-that/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 17:39:55 +0000</pubDate>
		<dc:creator>kuban111</dc:creator>
				<category><![CDATA[iphone]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[App store]]></category>
		<category><![CDATA[Polarize]]></category>
		<category><![CDATA[Shake it Photo]]></category>
		<category><![CDATA[Snapture]]></category>

		<guid isPermaLink="false">http://kuban111.wordpress.com/?p=440</guid>
		<description><![CDATA[I&#8217;ve been noticing an outpour of iPhone photo apps appearing on the app store more and more frequently. While at the same time I&#8217;ve been finding the camera function on my iPhone 3G both useful and fun again. Maybe it just me, but could it be that we all have discovered the same revelation? Take for example [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kuban111.wordpress.com&amp;blog=8690854&amp;post=440&amp;subd=kuban111&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kuban111.wordpress.com/2009/09/24/polaroid-theres-an-app-4-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/bc298a70c0597e5f900827834bb9cd9c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kuban111</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3494/3948649889_38123d6ddc.jpg" medium="image" />

		<media:content url="http://farm4.static.flickr.com/3515/3924137013_64361ddc33.jpg" medium="image">
			<media:title type="html">Polarize iphone app</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3579/3843348820_80e6ee9176_m.jpg" medium="image">
			<media:title type="html">Shake it photo, iphone app</media:title>
		</media:content>
	</item>
		<item>
		<title>US Open, Melanie Oudin (USA) vs Maria Sharapova (RUS)</title>
		<link>http://kuban111.wordpress.com/2009/09/07/us-open-melanie-oudin-usa-vs-maria-sharapova-rus/</link>
		<comments>http://kuban111.wordpress.com/2009/09/07/us-open-melanie-oudin-usa-vs-maria-sharapova-rus/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 04:21:43 +0000</pubDate>
		<dc:creator>kuban111</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Travel & Events]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Maria Sharapova]]></category>
		<category><![CDATA[Melanie Oudin]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[US Open 09]]></category>

		<guid isPermaLink="false">http://kuban111.wordpress.com/?p=419</guid>
		<description><![CDATA[On Saturday 09/05/09, my wife and I took a trip across the Hudson River to Flushing Queens to attend the US Open. Here are 4 short videos of one of the most memorable tennis match I&#8217;ve  had the opportunity of witnessing. Melanie Oudin (USA) vs Maria Sharapova (RUS), both great athletes that performed and gave [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kuban111.wordpress.com&amp;blog=8690854&amp;post=419&amp;subd=kuban111&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kuban111.wordpress.com/2009/09/07/us-open-melanie-oudin-usa-vs-maria-sharapova-rus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kuban111</media:title>
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		<item>
		<title>The Cubano, a breakdown</title>
		<link>http://kuban111.wordpress.com/2009/08/31/the-cubano-a-breakdown/</link>
		<comments>http://kuban111.wordpress.com/2009/08/31/the-cubano-a-breakdown/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 02:59:45 +0000</pubDate>
		<dc:creator>kuban111</dc:creator>
				<category><![CDATA[Cuba]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Cuban Food]]></category>
		<category><![CDATA[Cuban Sandwich]]></category>
		<category><![CDATA[Cubano]]></category>
		<category><![CDATA[Mojo]]></category>
		<category><![CDATA[Roast Pork]]></category>

		<guid isPermaLink="false">http://kuban111.wordpress.com/?p=303</guid>
		<description><![CDATA[I was recently on-line waiting to grab a bite to eat at my local lunch spot. Nothing out of the norm just following my usual routine waiting for someone to take my order. When out of the distance I heard a faint conversation between 2-office guys at the end of the line that caught my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kuban111.wordpress.com&amp;blog=8690854&amp;post=303&amp;subd=kuban111&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://kuban111.wordpress.com/2009/08/31/the-cubano-a-breakdown/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/bc298a70c0597e5f900827834bb9cd9c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">kuban111</media:title>
		</media:content>

		<media:content url="http://kuban111.files.wordpress.com/2009/08/the-cubano.jpg" medium="image">
			<media:title type="html">The Cubano</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3521/3816997150_b31ecd2e77_m.jpg" medium="image">
			<media:title type="html">La Plancha</media:title>
		</media:content>
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